This Week on the show we roll deep with Nicholas Bowman, an accomplished Brazilian Jiu-Jitsu brown belt and Ultra-Heavyweight BJJ competitor who’s torn through regional and IBJJF tournaments, medalling at every belt level!
Nick shares his journey through the BJJ competition scene, what it takes to thrive as a big guy on the mats, and the mindset behind his innovative Big Boy Workshops — designed specifically to empower Ultra-Heavyweight grapplers to move better, dominate positions, and showcase elite-level technique.
Whether you’re a beginner grappler, a BJJ brown belt chasing gold, or a heavyweight athlete looking to refine your game, this episode is packed with insight, motivation, and tactical advice to level up your Brazilian Jiu-Jitsu journey.
Tune in for:
Proven competition strategies for heavyweights
Training tips from an IBJJF medalist
The philosophy behind the Big Boy BJJ movement
How to build power, pressure, and agility at any size
Subscribe now for more BJJ interviews, grappling breakdowns, and inspiring stories from the world’s best martial artists.
The Grapple Of Your Eye Show 
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